Overview
When The Path Ahead Looks Grim,
Have the Brazen Audacity to Win
"These Thousands of Days: This is What I Learned After I Killed Myself" is a gripping and emotional journey exploring your mind's power. Through Aaron Childress's personal story and powerful use of storytelling and free-form poetry, you are taken on a journey of self-discovery, growth, and understanding.
Childress shares his experiences of overcoming trauma and thoughts of suicide as he explains the importance of developing emotional intelligence and the power of self-concept in improving your understanding of yourself. The book also explores the process of finding meaning, purpose, and peace from your suffering.
The book is not just a powerful and moving personal story but also a practical guide that offers advice if you want to improve your mental health and well-being. Childress provides insight and powerful tools to reduce stress, avoid negative consequences, and improve your life.
"These Thousands of Days: This is What I Learned After I Killed Myself" is a must-read if you are struggling with trauma, mental health challenges, or thoughts of suicide. This book is a testament to the resilience of the human spirit and a powerful reminder that through self-discovery, you can overcome even the darkest and most difficult moments in life.
"Brings both a chilling reality and a redeeming grace."
Director Mark Gould
"Terrifying and brilliant."
Producer Richard Hocutt
From a mind beyond suicide, speaking hope, rising above suffering, breathing life. For those in struggle and those in the hustle. A book for everyone.
A quick look at the 12 best mental health books:
12 Best Books for Mental Health (healthline.com)